Check out the latest issue of Performance Conditioning Baseball/Softball here! Covered inside…
-Power in the Bubble Cheek
-Prehab Back Pain Away
-Power Chain in Professional Baseball
-A Look back at Favorite Exercises of the Stars.
Performance Conditioning Baseball/Softball Vol. 17, Number 6
November 24
https://sterlingmets.wd5.myworkdayjobs.com/en-US/Mets/job/Clover-Park–Port-Saint-Lucie-Florida/Complex-Performance-Coach_R552 Follow the link above to apply!
http://baseballstrength.org/wp-content/uploads/2021/11/Peditto-Exercises-w-overhead-band-resistance.mp4
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