Professional Baseball Strength & Conditioning

2020 COVID Season Group Discussion

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This episode of The PBSCCS Podcast is a group discussion on the 2020 Major League season and the COVID restrictions involved.



  • Kiyoshi Momose (Boston Red Sox organization)
  • Scott Weberg (Toronto Blue Jays organization)
  • Dong Lien (Philadelphia Phillies organization)


Questions/topics covered in this episode:

  • COVID restrictions and the changes required during the season -Biggest challenges faced this season
  • Lessons learned that will help in the future
  • Given the choice would you rather have a 60-game COVID restricted season or a full 162-game season with no restrictions?



  • “Everyone knew this was going to be a challenge” – Scott Weberg (22:37)
  • “We can be more efficient” – Kiyoshi Momose (25:54)
  • “One thing the virus has done is kind of forced everybody to have an open mind because you didn’t know what was going to happen” – Dong Lien (27:05)


If you would like to learn more from the guests on this episode, you can follow them on social media:



@donglien – Dong Lien



@DongLien – Dong Lien

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