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Brandon McDaniel enters his 12th season in Professional Baseball. He currently is a Director of Athletic Development and Performance Science for the Los...
Task Specificity on Rate of Force Development and Joint-Angles for Better Transfer By Daniel Cobian, MS, CSCS, RSCC*D, CES Sports conditioning program design...
Kneeling Hip Thrust By Mike Reinold, DPT, SCS, ATC, CSCS The hip thrust exercise has become a common exercise for strengthening the gluteus maximus that has...
